Ayurveda is comparable to an ideological accomplice who extensively examines an issue and finds its core cause. Your body's internal balance is improved which enhances your general health. Ayurvedic treatments for hair loss claim that pitta excess in the body is linked to hair loss affecting the health of follicles and the general quality of hair.
Let's examine the amazing advantages of an Ayurvedic Hair Loss Treatment and how it can change your hair in a short period of time with a herbal approach that is clinically safe and has had no side effects reported. The Science of Ayurveda behind Hair Loss According to Ayurveda your body is split into three different life Tridosha called vata, pitta, and kapha. Each of these elements is characterized by elements like fire, water, space, air, and land. Pitta is ruled by fire or Agni which is also in charge of digestion, hunger, and nutrition absorption. On the other hand, excessive Pitta dosha can cause early greying, hair thinning, and hair loss if left unchecked.
Acknowledging How Dosha Imbalances Affect Hair Health
Effects of an Unbalanced Vata Dosha: Dryness, frizziness, split ends, thinning hair, and hair loss are some of the symptoms.
Effects of Pitta Dosha: High Pitta levels can cause hair follicles to overheat which in turn can result in hair loss. Baldness, thinning hair, and premature greying of the hair may also be caused by this imbalance.
Effects of an Excessive Kapha Dosha: Hair that is excessively oily and sticky may develop sticky flakes. Due to accumulation of kapha, the hair shows heaviness, also leading to hair loss and premature greying. This also makes the hair very oily and difficult to style.
Understanding how the nervous system, digestive health, and hair health are intertwined is essential to Ayurveda. The primary objective of Ayurvedic practices is to enhance general health and vitality by treating the underlying cause of dosha imbalances.
Ayurvedic Approach to Hair Loss
We frequently think that the only methods to encourage thick, long, and gorgeous hair are external ones like massaging your scalp, shampooing, and oiling it. Setting internal well-being as a top priority is just as important as providing external care. Multiple factors such as stress, sleep disorders, weight loss and dieting, gastrointestinal disorders, hormonal imbalances, genetics, etc., can contribute to hair loss. As per a study, 37% of men involved in the research faulted their gut health for their hair loss.
"Isn't mental anguish, anxiousness, and sleep deprivation just a part of everyday life for everyone?" one may wonder. "How can we, with such demanding lives, take care of our mental well-being?" This is the area in which Ayurveda performs best. It focuses on improving general well-being rather than just offering temporary fixes. Ayurveda recognizes the link between mental and physical health and provides the best methods to improve your overall health and hair health. Adopting Ayurveda entails taking care of your body and mind internally while treating the symptoms externally.
Herbal Solutions for Hair Loss and Regrowth
Bhringraj (Eclipta alba): Its antibacterial, anti-inflammatory, and anti-allergic qualities make it one of the best herbal remedies for hair care. It treats conditions like dandruff and dry scalp and is known to stimulate hair growth, stop hair loss, and slow down the aging process. Bhringraj is a multifunctional gem for overall health and hair health. Bhringraj facilitates blood vessel widening which improves blood flow to the roots and encourages the growth of hair.
Amla (Indian gooseberry): Vitamin C is abundant in Amla. As a result, it increases the body's antioxidant levels, cleansing the blood and delaying the onset of graying for vibrant natural hair color. Its antiviral and antifungal qualities fight dandruff, improve the health of the scalp, and shield against fungal infections. Essential fatty acids from Amla enter hair follicles, resulting in softer, glossier, and more voluminous hair. It is a comprehensive powerhouse for hair health because of its high iron and carotene content, which also promotes hair growth and removes dandruff from the scalp.
Shikakai: It is a precious Ayurvedic herb that works wonders for problems relating to the hair – particularly hair loss. For its Kashaya quality, it is excellent at clearing the scalp of shrapnel and additional oil, which helps to maintain a healthy and nutritious scalp environment. Another benefit of this potent herb is that it cleanses the scalp and stimulates hair growth, which adds to its appeal as a reliable Ayurvedic treatment for halting hair loss.
Brahmi or Bacopa monnieri: Brahmi can help with temporary baldness by encouraging the growth of hair in thinning areas. With consistent use, it provides a relaxing and soothing experience while also addressing inflammation and dandruff to reduce hair loss. Warm the oil and gently massage it into your scalp to use Brahmi's hair-growth benefits by improving blood circulation.
Alternative Health Hair Growth Therapies
Shirodhara: One of the best treatments for hair loss is Shirodhara, which means "flow in the head." Here, warm oils made with herbs from Ayurveda are applied to the forehead from a container held at a certain height. The therapist gently massages the oils from your forehead to your scalp.
Shiro Lepa: Ayurvedic herbs that have been powdered are used in Shiro Lepa to make a paste. After applying the paste to the scalp, a banana leaf is placed over it. The scalp's upper portion is exposed. With the lepa, an extremely effective Ayurvedic treatment for hair loss, medicated Ayurvedic oils are applied to the area of the scalp that is left exposed. This promotes healthier hair growth by improving the lepa's interaction with the tissues of the scalp. It fixes split ends and returns frizzed hair to normal.
Abhyanga: In this therapy, warm oils such as sesame and coconut are used to massage the head, neck, shoulders, and upper back. This nourishes the hair follicles and sensory organs while preventing the scalp from overheating. This lessens dandruff and hair loss by using Ayurvedic medicine. It eases tension by calming the muscles and upper body.